Discover Supportive Psychotherapy Services
Welcome
I offer a space to explore, reflect, and make sense of what’s on your mind. Whether you’re navigating anxiety, depression, sexuality, pregnancy loss, relationships, or simply want to understand yourself better, therapy can be a supportive place to do that. My approach is integrative and relational, tailored to your needs, with space for insight, growth, and sometimes even a touch of gentle humour.
Contact
Choosing a therapist is a big step, and it’s important that it feels like the right fit. I offer a free 15-minute phone call where you can ask me any questions, get a sense of how I work, and see if it feels comfortable for you. There’s no pressure or obligation, just a chance to connect and find out if we’d work well together.